I’m not pronouncing the alphabet correctly. It’s hard to memorize the vocabulary and accent marks. More here: Īfter the first week of class, my inner critic was in overdrive. I’m taking Spanish 1 at a local community college. This uncomfortable feeling has surfaced for me as I commit to learning Spanish over the next few years. It can be wise to seek feedback and advice. It can be valuable to make course corrections. We should stop right now.īut, really, how true is that inner critic? This inner critic may be trying to protect us from disaster by telling us we don’t know what we’re doing. Our inner critics can come out when we’re learning something new. When you’re on unfamiliar ground, how do you lead through discomfort? What are your reflection and planning rituals? Would love to know in a comment!īy Caroline Leach | | Change, Leadership, Learning It was fun to revisit it today with year-end reflection and year-ahead planning. The wheel of life is one of the first exercises I learned in coach training at CTI. What actions will increase your satisfaction?.The bigger the variation in numbers among categories, the bumpier the ride. The purpose? To see how smooth or bumpy your ride of life is. Plot your numbers around the wheel and then connect the dots. Pick a number between 1 and 10 for your satisfaction in these areas of your life (1 is the lowest and closest to the center of the wheel 10 is the highest and closest to the outer edge of the wheel):įeel free to modify the categories if you like.Įach category is like a wedge or a slice of pie in the wheel. It’s called “The Wheel of Life,” from the the Co-Active Training Institute. Here’s a fun and easy exercise to consider both. How was your 2023? What are your hopes for 2024?
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